Raw Update: I am at 70% raw right now, and I plan to stay that way for some time. I don’t want to stress myself up over detox. It should be least of my worries now. My body is telling me to take things slowly.

I had a hearty cooked meal last night with my friend, E at a Chinese Buddhist restaurant huddled in the streets of Kensington Market called King’s Cafe. I came early so I ordered a ruddy red juice cocktail consisting of carrot, beetroot and ginger. The ginger brought a nice zing to an otherwise earthy blend of beetroot and carrot.

Naked Salads are da bomb!!! They are nude but they taste so succulent and juicy and almost never go wrong with any fruit combination.

Mono-eating is pleasant. Leaves me feeling tranquil and mentally clear. I usually snarf food down without much thought but eating it naked allows me to savour every bite. I seldom do juicing, unless I am feeling tired and down, because I lurrrve the sensation of biting into juicy fruit. This is breakfast for Tuesday morning last week.

This platter is a 4 set combo: 2 small red delicious apples, 1/4 pineapple, 1 orange and 2 strawberries. Parsley for additional vitamin c.